Bring justice and equality to our schools, our neighborhoods, our judicial systems, and our senate—in every place racism exists, Lord.

When that occurs, give us the will to carry on, to run the race You’ve assigned us well.Fill every crevice of our hearts with hope, not with wishful thinking but the certainty that one day our faith truly will be sight. If you try something too drastic, you’ll just be living for that 31st day so you can go back to your old habits. Begin a mighty work that will leave us all in awe. of faith7 Prophetic Words God Has for Us about the End Times5 Amazing Ways to Throw Satan off His Game with Worship10 Things You Can Expect in a Relationship with a NarcissistBe uplifted and find encouragement for your You opposed evil so much You were willing to give Your life that all Your children might live, fully free.

You are the God of heaven’s armies, the defender of the oppressed, the One who actively fights on behalf of the mistreated and abused. You don’t need fancy software or an accounting degree to make a simple household budget.List your fixed expenses (your regular monthly bills)Total those expenses, and subtract them from your monthly incomeDecide what you do with what’s left (assign some money to savings, and as much as you can to debt repayment)The amount that remains is for food and entertainmentNow that you’ve made a budget, the challenge lies in sticking to it.

He understood, no matter how fierce rulers and their minions appeared, You remained on the throne, where you sit even now. And short enough that it’s not overwhelming.Big goals and dreams are made up of tons of tiny choices. Oh, how you must have grieved when the Roman Emperor Nero, one of the most vicious, evil, and oppressive rulers in history, reigned. Choose one habit you’d like to bring in to (or remove from) your life.

And it’s usually our fault. Protect them, empower them, and guide them to steadily dismantle every oppressive law and act so that all Your children feel safe, protected, and represented.Oh, the power within each moldable human life. But for me, it feels like something I can only imagine doing in a short, one-time burst.But as far as results?

You are not only the God who sees, but the God who feels every tear to a depth the human heart likely will never understand this side of heaven.But You don’t just see, Lord. I won't do the 30-day challenge again because of how much time it takes and how repetitive the workouts are, but I did see a little bit of definition by the end of the month.

To change the world.Stir a passion within Your children, a determination to fight and keep fighting in this highly influential institution.

It’s actually great for your mental health!A 30 day kindness challenge is so fun! Lord, through faith in You, we have resurrection power.No weapon raised against Your children can stand. You can begin the challenge at any time you want throughout the year without any restrictions. Guide me, day by day, word by word, and step by step in Your perfect, life-giving wisdom; reveal my assignment in Your fight against racism.Sometimes I confuse the absence of conflict with peace.

A 180 degree, drastic change simply isn’t realistic for most of us.

I love.

I’m reminded of the story of Elisha’s servant, when he felt surrounded, overpowered, by enemy forces.

Empower them as Your messengers and history makers. As horrific as racist acts are to watch, we know these clips and recordings must be shared, so that evil may be exposed, and once exposed, dealt with.While our hearts recoil at such obvious and undeniable displays of hatred that has played on our mobile devices and computer screens, may we never back down. That will help keep you motivated throughout the challenge.The amount of time that we all spend looking at screens is kind of out of control.

No washboard to speak of, but it seems a little flatter. Or at least to do the same, positive thing everyday. On Day 1, I started the challenge with a "max hold" plank to set my baseline: 20 seconds. Give me Your perspective of this world, the people You so dearly love, but don’t just open my eyes, Lord.

It is important to note that it is recommended that you increase your reps as time goes on to help you achieve further success.Day 1 – Day 5     – 8 Side Leg Lifts, 8 Plie Squats, 8 Side Lunges, 8 Leg SwingsDay 6 – Day 10   – 10 Side Leg Lifts, 10 Plie Squats, 10 Side Lunges, 10 Leg SwingsDay 11 – Day 20 – 15 Side Leg Lifts, 15 Plie Squats, 15 Side Lunges, 15 Leg SwingsDay 21 – Day 25 – 18 Side Leg Lifts, 18 Plie Squats, 18 Side Lunges, 18 Leg SwingsDay 26 – Day 30 – 20 Side Leg Lifts, 20 Plie Squats, 20 Side Lunges, 20 Leg SwingsDay 1 – Day 5     – 8 Squats, 8 Heel Kicks, 8 Pointed Butt Lifts, 8 BridgesDay 6 – Day 10   – 10 Squats, 10 Heel Kicks, 10 Pointed Butt Lifts, 10 BridgesDay 11 – Day 20 – 15 Squats, 15 Heel Kicks, 15 Pointed Butt Lifts, 15 BridgesDay 21 – Day 25 – 18 Squats, 18 Heel Kicks, 18 Pointed Butt Lifts, 18 BridgesDay 26 – Day 30 – 20 Squats, 20 Heel Kicks, 20 Pointed Butt Lifts, 20 BridgesJust an everyday stay at home mom who one day decided I didn’t want to become the stereotypical overweight, middle-aged, out of breath, mom anymore.

It’s the exact system I used to overcome my spending issues!Budgeting doesn’t need to be complicated!

In truth, a lot. Check your inbox to download your guide now! My sympathy in the moment was far too insufficient. I know this battle you’ve called us to won’t be won quickly. A Prayer for Those Who Hunger and Thirst for Righteousness If you make good choices every day, your life will just get better overall.

This can lead me to a state of confusion, of mental unrest, but You have called me to action and peace.When I struggle to understand, to know my next step, help me to pause and rest in You, for I know You will guide me in Your way and timing.

It sees the oppressed and comes alongside them. We tend to procrastinate going to bed in favor of watching television or internet scrolling.Aim for a bedtime 30 minutes to an hour earlier than you have been. What if you want to target a specific body part, like thinner thighs?Years ago when I was still in the beginning of my fitness journey, I wanted to lose fat in my legs.

You are also known as Jehovah Rapha, the God who heals. Whether it’s eating more of healthy food, or less of something else, one small change can make a bigger impact that you’d think.Most of us get less than the ideal amount of sleep.

Help me to listen, not to reply or defend or discount, but to truly hear and understand.

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