Looks gorgeous ???? I wouldn’t recommend it because they are actually low in fat and if you use water they might turn out too dry and not as yummy.Great recipe. Place all the ingredients in a blender, roll oats, almond milk, maple syrup, banana, vanilla, baking powder, salt. I didn’t have coconut milk so I used almond milk with one tbsp of oil like you mentioned in the recipe notes. Certainly this isn’t my first stab at delicious vegan pancakes. I made these with egg replacement powder and added some baking powder for fluff. ), and then gave it a twist by adding oatmeal and using less flour. I will definitely be making them again and again! This is very neccesary to allow the pancake to cook properly without burning it!Leave it to cook for about 3 minutes. 3-ingredient banana oat flour pancakes that are vegan (dairy-free, egg-free), gluten-free, refined sugar-free, and very easy to make! <3Thank you very much for your wonderful feedback, Lies.

Instead of the banana, I used 2 tbsp of ground flax seeds (10 grams). It is very important that the fire is not strong, otherwise it'll burn one side of the pancake.You know you are ready to turn it, when the pancake looks cooked, like in the pictureAdd a little bit of oil on top of the pancake, unless you are using a good non-stick panTurn carefully the pancake. ,I used regular almond milk with 1 tbs of vegetable oil. I am wondering, there’s a lot of binding agents and I was thinking about adding some ground flax seed with the oats. And banana pancakes especially are a fave of mine to create. Spoon some of the batter (I use one heaping ice cream scoop) into the hot skillet and cook the pancake on low to medium from both sides until golden brown.Serve with either fruit, maple syrup, a chocolate sauce, caramel sauce, or whatever you prefer. Yes, almond milk should work as well. Oats taste good, they are healthy, rich in fiber, protein, magnesium and especially manganese. They’re basically vegan pantry staples. You can try it out, but if you notice that the first pancake sticks to the frying pan, then add 1-2 tsp of oil to the batter. Sign up below to receive exclusive & always free healthy recipes right in your inbox:Easy 3 ingredient flourless pancakes with no eggs, gluten, dairy, or refined sugar. Bananas and oats are like the duct tape of the food world.

Seriously these pancakes could not be simpler to make and utterly delicious too! Regular pancakes are amazing, no question, but these chocolate stuffed pancakes are the real deal.
Optional, skip for WFPB!Preheat a non-stick pan at medium-low fire and add most of the oil. A smoothie? Thank you so much Ela. I am so glad you loved them. The pancakes turned out amazing! This 3-ingredient basic recipe is healthy, gluten-free, refined sugar-free, dairy-free, egg free & very easy!

Your recipes are amazing! Im from Argentina and its easier for me to find it rather than coconut milk.Hello Agustina! Oh well, since I am used to being a “mad […][…] sure you have already heard of #pancakesunday before, it’s very popular on Instagram. I have tried to skip it on my old pan and trust me, they stick and they are then very difficult to wash u_u; Dooo use a lid and low fire to start with. I used oatmilk. They are healthy, tender and naturally sweetened using coconut sugar. They get the same bad reaction as they do when they consume wheat.If you make this recipe, snap a photo and hashtag #healthiersteps  — we love to see your recipes on Join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips, etc., from our members. Hi Kim, I keep them in the refrigerator for up to 2 days which works fine.

Simple and tasty!

I did add a little extra oats because it seemed a tad thin and they turned out excellent!Hi, I’m Michelle, I’m the voice, content creator and photographer behind H... © Copyright 2020 - HealthierSteps. Lots of love to you! My favorite way to serve pancakes is topped with maple syrup and fruits. 3-ingredient banana oat pancakes that are vegan (dairy-free, egg-free), gluten-free, refined sugar-free, and very easy to make!

I am really happy that you enjoyed my 3 ingredient pancakes.
Why you’ll love these Banana Oatmeal Pancakes: they’re undetectably vegan and gluten-free; they’re soft and fluffy; they’re healthy and nutritious; they’re filling and satisfying; they taste like banana bread; they’re made without flax eggs or aquafaba; they’re a good source of fibre; they’re easy to make; they come together in one blender; they take just 30 minutes to make Hi Ela! Try cooking on lower heat next time and leave them in the pan until they are golden brown. It’s good to hear that you loved it. the word was lost in translation These are the easiest, most delicious vegan banana pancakes I’ve ever tried! gonna make it again tomorrow for my husband, I think he is gonna love it too.You are very welcome, Sara! Thanks for your great feedback. Also very thin..m…probably i’m doing something wrong.

Check the You can also add maple syrup (or any other liquid sweetener) to make the oat flour pancakes sweeter (or drizzle it later on the finished stack). Hi Leyla, I think that should be fine. I made it with ricemilk and a bit of olive oil.You are very welcome, Kitt! Top the pancakes with maple syrup or fresh berries and coconut whipped cream.

Just fruit? They were so delicious and looked exactly like the pictures you posted.

?Aww, that’s awesome! Let me know how they turned out once you make them Never tried it out, so I can’t say if it will work or not. The total time to make this vegan breakfast is about 20 minutes.

It’s the most dry pancakes I’ve ever tried, the dough was so sticky!


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