how to cook strip steak in cast iron

She loves a good deal is and is always on the hunt for super-savings and products that solve cooking problems. My grandmother and I would set off the smoke alarms making supper this way. Place the steaks in the hot pan and sear one side for 3 to 4 minutes. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe. Note: If you are using a high output burner make sure you turn it down to compensate for the BTU output or you will burn your steak. Step 1 Let steaks stand 30 minutes at room temperature. Also, if you are going to spend the money on a tomahawk, we can help with a few recipes: Easy Reverse Seared Tomahawk Steak; How to Grill a Tomahawk Steak IN a Cast Iron Pan; Reverse Sear Tomahawk Steak ON a Cast Iron Pan; 7) Porterhouse or T-Bone. I added some finely chopped Italian parsley and sprinkled it over the meat when I brought it to the table. Seared in a cast iron and seasoned with garlic and butter, this steak will knock your socks off with flavor and is unbelievably simple to make!! Remove the Strip steak from the refrigerator 3040 minutes before cooking to bring to room temperature. I was a bit intimidated and still am a bit over the doneness, but the steak was fantastic and got rave reviews. Cooking stunning steak dinner for two can be simple in just a hot skillet. Its all about the beef. Thanks for your wonderful instructions. I would show you a photo but we ate it already! When youre ready to cook, preheat the oven to 400 degrees and the cast-iron skillet with oil or butter over high heat. Learn how your comment data is processed. Here are the directions to follow for cooking Kansas City Strip steaks in the oven: Looking to test out some Kansas City Strip steak recipes on the stove? The butter, thyme and garlic, which I was sure wouldn't be able to make a dent on such a crusty piece of meat, permeated the entire steak. Flip the steak. Pat both sides of steak dry again. When your cast iron skillet is hot add the steaks and DO NOT TOUCH THEM. Preheat your grill on high. Rest for 5-10 minutes, Your Guide to Cooking Strip Steak in the Oven. Not only is this one of our best steak recipes, its incredibly easy. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Tent a piece of aluminum foil loosely over the steak and let sit for 4 minutes. Thank you for this get down to business pan fried steak recipe - the steaks were so tender and the seasoning was incredible. Letting the steaks get to room temperature and the garlic butter added a delicious depth of flavor. Definitely will enjoy this again and again. Might I add, hold the fat against the pan when done to give it a good sear and trap that flavor in!!! So I have literally traveled the world looking for the perfect steak, and I could never make it myself, it always came out too dry or too undercooked on the inside and overcooked outside etc. Don't touch it or move it for 5 minutes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); If you're pulling your steaks at 140 the very best you can hope is a Med-Well which in my opinion that's a ruined steak. Then, pat your steak dry with paper towels and sprinkle the remaining teaspoon of salt in the bottom of the skillet. Place steaks over the hottest part of the grill, and sear both sides for 12 minutes. Add the steaks in a single layer. Once the oven is just a few minutes away from being preheated, add the butter and heat until melted. if you want the best steak in the world. Add the olive oil to the skillet and the steaks. Let stand 10 minutes. How to Reverse-Sear Steak in a Cast-Iron Skillet Preheat oven to 275F. Youre going to be obsessed with all the amazing cast-iron accessories. Carefully flip the steak, placing it in a different section of the skillet. 55+ Easy Dinner Recipes for Busy Weeknights. Then, move to medium, ash-covered coals and continue to grill for the times listed in the Cooking Times Chart below. This recipe is so easy. We like to use canola oil because of its high smoke point. Place your steaks on the skillet and sear for approximately 2 minutes on each side. Place steaks on a wire rack over a baking sheet. I generally like to heat the pan first then add the oil (this will heat very quickly) and then the steak. Let cook until browned on bottom, about 3 minutes. Flip only once using tongs. Step 2 In a cast-iron skillet, heat Cuisine: American Category: Gluten-Free, Date Night, , Meat Remove from heat, cover with foil, and allow to rest for 15 minutes before serving. If you dont have it on hand, we recommend trying avocado oil, vegetable oil, or a light olive oil. Oil your pan with canola oil and season your steak to taste. I dont have a cast iron skillet. The recipe is right it gets smoky, so open every window and turn on every fan in your house. Use a meat thermometer to check the internal temperature of your Strip steak to ensure it is cooked to the perfect level of doneness, from rare to medium-well. The side of asthma attack from all the smoke was another plus, Tried this and was pleasantly surprised at how delicious it turned out, not usually a lover of pan fried meat. Turn about 1 minute prior to the halfway point. Let them air dry in the refrigerator for 1-2 hours before cooking. Light a dozen or so pieces of charcoal on one side of the grill. While your skillet or frying pan is heating, season your steaks liberally with my steak seasoning and pat the seasoning into place on both sides and the fatty edges too! My friends were coming over for a Game of Thrones dinner party to watch the season premiere and requested steak. I let it rest for 20 minutes. All the oil you need is already on the surface of the steak. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Strip steak is undoubtedly one of the most recognizable cuts of beef by name. Not sure what type of strip steak to choose at the store or butcher? To check the final degree of doneness, use a meat thermometer to measure the internal temperature of your steak. This website provides approximate nutrition information for convenience and as a courtesy only. My neighbor raises bison and sells the meat. Unlike other methods of cooking steak, the low heat of the oven used in reverse searing does not draw the juices of the meat to the surface so additional resting time is not needed. Remove when your steaks are 5F less than the temperatures listed. Heat medium cast-iron skillet on medium-high. Since the steak cooks pretty quickly, planning ahead to make sure you have everything prepped is key in having a successful meal. Find me sharing daily meal-time inspiration on Pinterest, Instagram, and TikTok. ***Typically, the resting period of your steaks ( or any meat ) is half the total cooking time. Less time for thinner steaks. Remove steaks from the skillet and allow them to rest for 5 minutes, covering lightly with foil. Reduce heat to medium high. For medium-rare strip steak, remove it from the oven when it reaches between 120-125. This steak recipe is difficult to beat for the taste, ease and perfect temperatures. In this guide, were going to explain how to cook strip steak in the oven at home to get a golden-brown sear on the outside and a juicy, tender steak on the inside. Be sure your steak is completely thawed before cooking. PLUS, FREE SHIPPING for life! We think youll find that the final product looks and tastes impressive, but the cooking process is almost effortless. Add the butter once the steaks are flipped over, and tip the pan toward yourself to spoon the melted butter over the cooked surfaces of your steaks. Place steaks on the rack of a broiler pan and position the broiler pan in the oven so that the surface of the beef is 34 inches from the heat. Once your steaks are finished cooking, remove them from the sous vide and take them out of the packaging. New York Strip Steak cooked to medium. Step 2. Pick up our Test Kitchens favorite cast-iron skillet. So take some time to browse around and enjoy yourself. Cook the fat strip for 30 more seconds. Cook it on the cast-iron pan with sliced peppers and onions. Cook for 8-10 minutes or until the steak reaches an internal temperature of 130-140 degrees F. Remove steaks from the oven and let rest until the steak reaches 135-145 degrees F. Serve plain or with a pat of garlic herb compound butter. And, talk about easy. Move the steak from the stovetop to the preheated oven. Turn your steaks when the first side is browned, and cook the opposite side for 3 minutes (or 4 - 5 minutes, depending on thickness ). This will help the steak to brown and caramelize better. Most restaurants that offer steak carry it, and its a common one to find at the grocery store. The steak will also continue soaking up the butter when in the oven. Continue turning and flipping the steak until its cooked to your desired degree of doneness. When cooking steak to your desired doneness, a meat thermometer is your best friend. Insert the probe into the thickest part of the meat, give it a few seconds to read the temperature, and compare that reading with the temperature chart above. Typically 1 tablespoon is sufficient. Preheat a cast-iron skillet over high heat until extremely hot, 4-5 minutes. It moves up slightly in temperature as it rests, bringing it to the final temperature in the chart below. This is the only way to cook a steak as far as I'm concerned. Discard thyme and garlic; spoon reserved butter mixture over steak. Splash your pan with a few drops of waterif it sizzles and vanishes when it hits your pan, youre at the right temperature. I used a ribeye instead of a NY strip & it tasted like a high end steak house steak. A meat thermometer should read 130F. Will definitely do this again. )(new Image()).src = 'https://capi.connatix.com/tr/si?token=bd5526af-9c84-429a-baca-e1c4e1072ef9&cid=877050e7-52c9-4c33-a20b-d8301a08f96d'; cnxps.cmd.push(function () { cnxps({ playerId: "bd5526af-9c84-429a-baca-e1c4e1072ef9" }).render("7917806a0d7f4109a1cb2a4492c81a1a"); }); To season, start by removing the steak from the refrigerator and generously sprinkle two teaspoons of kosher salt on all sides of the filet. Note: Steaks cooked under 130F should not be cooked longer than 2 hours at a time due to food safety concerns. If desired, top with a sprinkle of thyme, salt, or pepper, or a pat of butter. For the perfect medium-rare steak, broil in the oven for 1315 minutes for a 1-inch steak, and 1618 minutes for a 1½ inch steak, turning about 1 minute before the halfway point. This hearty pan gets extremely hot and also retains heat for a long time, making it the perfect vessel for steak. Tent with foil. A hot skillet delivers the best sear. Will definitely do again. We also offer a Wagyu beef sirloin aged 4-6 weeks for ideal tenderness and flavor in every bite. Best Way to serve the perfect steak dinner are these ways! loin steaks, no bbq but did have a cast-iron pan. Nutrition information can vary for a variety of reasons. Steak cooking tip: Before seasoning and cooking your steak, pat the surface of the steak to remove excess moisture. Lightly coat the bottom of your skillet with high smoke point oil such as avocado oil, canola oil, or grapeseed oil. It is grilled, broiled, or cooked in a cast-iron skillet on the stovetop. So tender and juicy! Since steak is such a classic dish, it will pair well with many of your favorite steakhouse side dishes. The second half was supposed to be for lunch the next day with some 10-minute farro. Using a cast iron skillet is one of the best methods to cook your steak, but you also need to make sure you begin with a good steak to get the best results. 2 2 to 3 hours before cooking, unwrap steaks and sprinkle each side of steaks with 1/2 teaspoon Montreal steak seasoning. These perfectly pan seared ribeye steaks are equally tasty, try them out too! Step 1 Heat oven to 425F. Sprinkle black pepper on steaks. When your frying pan is hot and your steaks are seasoned and ready to go, place them into the pan with some room between the steaks. Heres a Steak Doneness Chart from Thermoworks: (Adjust time for your desired finish.). Let the steaks cook until you start to see a color change halfway up the side of the steaks, about 5-8 minutes. Every one said this was the best steak they've ever had EVER (including restaurant meals!) Prepare your cast iron. Hungry for more family-friendly recipes? Also, stupid question but am I adding my oil to the already hot skillet or letting the pan and oil heat up together over high heat? *This basting method is called 'arroser' and adds the garlic and herb flavor to your steaks as well as additional moisture. Sprinkle generously with sea salt, and add a few grinds of black pepper if desired. Simple recipe I used garlic salt instead of actual garlic but still turned out great. This recipe is simple yet delicious. *Your steaks will brown better if you do not move them during the cooking time. Weve created the chart below to help you determine when to pull your steak from the oven. Thanks. Save 15%! Step 2 2. MyRecipes may receive compensation for some links to products and services on this website. Stopped reading when I saw that the serving size of beef is listed as three ounces. Heat your pan and the oil over medium high heat until you see smoke just starting to come off the pan. Flip and cook until browned on the other side and red in the center, about 2 minutes more. Before we start on the steak, make sure you have your whole menu planned. A word of caution though: this recipe is smoked! This cast iron seared strip steak is just that! Preheat the skillet. I used a cast iron skillet and will be using this recipe again. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Nervously, I accepted their request and took to the internet for help. Carefully flip the steak, placing it in a different section of the skillet. Juicy and tender and pan seared in a hot skillet! Cook until internal temperature reaches 10F lower than the desired final temperature. Tilt away, easier to scoop up the butter, less likely to get butter/oil dripped on yourself. If you have special dietary needs, this recipe meets some and can be easily modified to comply with others. Then flip each steak and turn the heat to low. The final temperature will read 135F. This takes between one and two minutes. Note: Steaks cooked under 130F should not be cooked longer than 2½ hours at a time due to food safety concerns. It is best to use a meat thermometer and base doneness off internal temperature. (This bamboo salt cellar is perfect for storing your kosher salt. You cook cast iron steak for about 6-8 minutes, flipping half way, depending how thick your steak is. We recommend using the grill rack option if available. Share a photo if you make the recipe #allyskitchen Thank you! Now youre ready to sear! This recipe is so simple and healthy! Thicker steaks, like 1 inch steaks, should take 4 - 5 minutes to cook on each side for medium rare doneness. Coat both sides of the steak with salt and pepper. I did not have thyme on hand and also added Worcestershire sauce, garlic salt, and a special steak seasoning the BEST steak I have ever made! It's an easy cooking method to use with all of your favorite flavors! You can check for smoking doneness by internal temperature. Prepare the steaks with salt and pepper on both sides. Add some butter or a high smoke point oil such as avocado oil, canola oil, or grapeseed oil and sear steaks for 1 minute on each side. However, if you have the means to repackage your steaks into sous vide heat-stable bags at home, we recommend seasoning your steaks with Kansas City Steak Original Steak Seasoning for an enhanced flavor, prior to cooking in the sous vide. Let the steak rest for 10 minutes before cutting in. Cut steak diagonally across grain into thin slices. Once thawed, remove your steak from the refrigerator approximately 3040 minutes before cooking to allow the steak to come to room temperature. No worries! Whether it be Valentine's Day, New Year's Eve, or our wedding anniversary, we splurge a little and buy a good quality steak at the butcher shop. Temperatures are as follows: Next, preheat a skillet over high heat (this can be done on a grill or in your kitchen). A serving of beef is 4 ounces which is about half of the steak pictured here. Salt it generously on both sides, using your fingertips to rub the salt into the meat. Join me on my journey through a sweet and savory life! no lie. 1 16 oz+ NY strip steak (about 1 1/2" thick) 3 tbl butter (divided) 1/2 tsp sea salt 1 to 1 1/2 tsp coarse ground pepper 2 green onions chiffonade sliced Instructions Coat both sides of the steak with salt and pepper. After you flip the steak pop it into the preheated oven and cook until it has an internal temperature of 140 degrees F. Let your steak rest until it reaches 145 degrees F. There is always a little carry-over cooking so just give it a few minutes to continue cooking. Thats why I opted to serve this with garlic herb compound butter. This was very tough! While there is a lot of information out there about how to perfect cooking steak the big one I see a lot is that folks should take their steaks out of the refrigerator and let them sit on the counter for 30-60 minutes. Put two tabs of butter on each steak and transfer to oven. I did 5 min on the stove and 8 min in the oven and my steak is like leather. This method for making steak in a cast iron skillet will give your steak the coveted flavor packed crust on the outside, while being perfectly tender and juicy on the inside. Using an oven mitt grasp pan and tilt pan so butter pools to one side, spoon butter over . When you go to a high end steak house, you can get some of the the most flavorful, juicy, melt in your mouth tender prepared steak. Step 3. The steaks are done when both sides are browned and they have an internal temperature of 135 degrees F (57 degrees C). 3 minutes a side is medium. That's legitimately $18 for two full steaks with preparation. Kansas City Steak Company proudly provides high quality Strip steaks and many other cuts, as well. Unlike other methods of cooking steak, the low heat used in sous vide does not draw the juices of the meat to the surface so additional resting time is not needed. When making steak, you want to make sure its well-seasoned. Choice and select are the most common, but grocery stores are increasingly carrying prime grade meat, so if you dont see it, ask! A pan-seared Strip steak boasts a mouthwatering flavor, giving your meat a rich golden-brown color and enhanced taste. For these steaks, I used a mix of kosher salt and large cracked fresh black pepper. Still have questions about cast-iron cooking? ck-Pan-Seared Strip Steak, pan seared steak, strip steak recipes, 2 (12-ounce) lean, grass-fed New York strip steaks. For more info on choosing the right oil, check out our article, Oils for Cast Iron Cooking and Seasoning.. Reserve butter mixture. Please leave a 5-starrating in the recipe card below and/or a review in the comments section further down the page. This Pan seared steak recipe has a perfect crisp crust sear, very tender and juicy, packed with a. Dont be shy with the salt. Thank you my recipes! For pan-searing I like to pick a steak that is not overly fatty. Season the steaks with salt and pepper on both sides. Dont have a cast-iron pan? Resting steak is important because the heat of cooking pulls the juices in the meat toward the surface; if you slice into it immediately after cooking, those flavorful juices will end up on your plate, not in your steak. And since that signature sear comes from a sizzling hot pan, a cast-iron skillet is the way to go. We recommend checking out our best selling steaks. Steaks cooked to higher levels of doneness will need more time in the oven, as will thicker steaks.